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loosen up

loosen up
phrasal verbphr v 
a) RELAXEDto stop worrying and become more relaxed, or to make someone do this (使)无拘无束,(使)放松
 She loosened up after she’d had a drink.
一杯酒下肚她便放松了下来。
loosen somebody ↔ up
 His welcoming smile helped loosen her up.
他那热情的微笑有助于使她放松下来。
b) DSif your muscles loosen up, or if something loosens them up, they stop feeling stiff (使)〔肌肉〕活动开来,放松
loosen something ↔ up
 A massage will loosen up your joints.
按摩可以放松关节。
Examples from the Corpus
loosen up at loosen(3)
loosen upChinese

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