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self-defeating

ˌself-deˈfeating adjectiveadj  
FAILcausing even more problems, or causing exactly the same problems and difficulties that you are trying to prevent or deal with 适得其反的,弄巧成拙的,事与愿违的
 Constant dieting can be self-defeating.
一直节食结果可能适得其反。
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ˌself-deˈfeating adjectiveadj
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