2.if someone downshifts, they choose to do a less important or difficultjob, so that they do not have to worry about their work and have more time to enjoy their life 放慢生活节奏〔改做不重要或轻松的工作以减轻压力、多享受生活〕
if someone downshifts, they willingly choose to do a less important, difficult, or STRESSFUL job, so that they are under less pressure and have more time to enjoy their life