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psych somebody up

psych somebody up
phrasal verbphr v informal PREPAREif you psych yourself up or if someone psychs you up, you get mentally prepared before doing something so that you feel confident 使〔某人〕心理上做好准备
psych yourself up (for something)
 We both knew we had to psych ourselves up for the race.
我们两人都清楚我们必须做好比赛的心理准备。
Examples from the Corpus
psych somebody up at psych1(2)

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